The level of glucose in diabetes: what is normal and what's not

Have you ever wondered how athletes through strenuous efforts without the poor? Scientifically speaking, is the body with the energy source and this is the body's glucose level, mainly sugar or serum. The cells of their own blood for energy produced from foods that you ate your fill of glucose. When the diagnosis of diabetes patients, doctors test glucose is the most common tests that depend on them. However, this test is only part of a series of tests and should be examined also anamnesis. There are two tests for the level of glucose, which is impossible to know with certainty whether the person is really a diabetes.



Fasting blood glucose level-this is the perfect opportunity. Totally should have the meaning assigned to go fast without food and water in the middle of the night until the test has been carried out. When the test result shows the value of more than 140 mg/dl (and this is the same for the two after the test result), the patient is diabetic.

Test of oral glucose tolerance-in this case, the patient is asked to refrain from drinking water by at least 10 hours before the real test. Fast should not be more than 16 hours, though. First, the patient's blood is extracted and then being asked to ' glucola ' or glucose drink Cola. The high-sugar drinks is typically 75 g glucose (pregnant women, expressed in numerical form, per 100 grams required). 3 hours and 30 minutes with patient blood again. Then the doctor can tell if this is not a diabetes or up to date with what is happening in the patient's glucose levels.



These tests must be carried out by General, not just to check if the person has diabetes, but also looking at the level of glucose in the blood. After you are diagnosed with diabetes, the main objective should be to maintain normal levels of blood glucose. This reduces the risk of the disease and attacks (which are, lethargic, having impaired, mental health, skeletal and irritable, nausea and even loss of consciousness). In case of prolonged elevated risks is the yperglykaimia nerve or kidney.

A good way to monitor the level of glucose in your blood glucose meter is, as the use of screens. This is the so-called blood glucose log or SMBG. The good news is that now is a portable glucose meter, which can be purchased in stores. This means that you no longer be measured in the pilot scheme, with a menu that caters for their glucose levels.

These mechanical methods to control blood sugar, even young, can help to maintain normal blood sugar. Here are some basic tips, which could serve as a guide for the blood sugar level: normal



1. be sure to check with your lifestyle and diet. Talk with your doctor about these things. If you are caught some of the foods you want and nutritious and subject, go to allowed.

2. getting rid of excessive body fat, regular exercises, like walking. Warning: using does not engage in any form without first consulting your doctor. He can assess whether you can work with the most severe exercise walk.

3. to stop the consumption of cigarettes and drinks, including coffee, tea and Cola drinks, caffeine. To avoid and alcoholic beverages. These are the most detrimental substance that can significantly affect glucose levels.

4. for more information about how to relax. If you register your yoga and meditation classes. If you're not the type who goes to adhere only to then you are a member of the quiet side of other people, you can make some Mietiskelyjä to listen to music at home, or to do. And, of course, relaxation in the best form of sleep. Take 8 hours of sleep in adults.

5. limiting the intake of salt.

Remember that blood sugar is an essential part of the system. Contains the action of the Agency, which takes at least! The best way to do it again. If the case was diagnosed with diabetes, was already hope! Keep only if it is to live a healthy life and you will be able to achieve the well-being of all level of glucose.